It’s easy to forget to show ample appreciation to those closest to us. The people we interact with daily and share the minutia of our lives are the ones who most need to be sprinkled with gratitude. Our daughter did just that when she arrived home from school the other day. She gave my husband…
Safety instructions offered by flight attendants before take-off are, for the most part, ignored. Their words are heard but not really listened to. The directions are to “Affix your oxygen mask first, before helping others. Even if the mask does not inflate, air is flowing.” Thankfully, most of us haven’t had to heed the warning,…
We have choices in how we cope with the curve balls life throws our way. The options are accepting or taking. Acceptance is the ability to be grateful for what you receive, whether you like it or not. You can take what you are given in life as though it’s a burden, or you can…
Recently brought to my attention is the acronym W.A.I.T. It can mean, why am I talking? or what am I thinking? I thought it was brilliant. When put into those terms, the acronym supports the word by suggesting a pause before acting or reacting. A split second of pausing can make a huge difference. Comments…
Lifting the lid off a cookie jar only to discover nothing more than crumbs is disappointing. We expect the good stuff that was there the day before to still be there. No one reaches into a cookie jar in hopes of coming out empty-handed. So, whose job is it to fill the cookie jar? Does…
“The world is round” are the words my husband is most known for saying. More than just a phrase; it’s a way of life for him, one that he has instilled in our family. His statement has nothing to do with the shape of the Earth and everything to do with being generous. He’ll gladly…
Ensuring you have the right words when saying goodbye isn’t easy. When dropping my daughter off at college, this was the challenge I faced. There were so many things I wanted to impart to her. Being a writer and an empath makes me guilty of being too wordy. I knew my mushy tendencies would not…
Gratitude and guilt are emotional enemies. So are joy and jealousy. These emotional enemies make playing the game of life difficult to enjoy. They are competitors of one another. These conflicting feelings show up when people who know each other want the same thing, but only one receives it. Take friends applying for the same…
Life hits you when you least expect it to. Holding it all together during those times is challenging. When emotional challenges overwhelm me, I’m learning to give myself permission to be human. Easier said than done, for sure. Being human means having unwanted emotions and not knowing what to do with them. Sometimes so many…
The delayed flight from Denver to Boston made all the passengers impatient for take-off. Everyone, including the pilot, was anxious to get in the air and arrive at the destination somewhat on time. There were complaints about insufficient space to put carry-on luggage, confusion with reservations, and seat assignments. The usual bitching that goes along…