Lose the “UN”

Many words begin with the prefix “un.” Those two letters at the beginning of a word usually carry a negative connotation. Think about it. The words uncomfortable, uninspiring, and undone don’t hint at positivity. Most words that start with “un” come into play when change occurs. Change is a constant, which means we face a…

Having grit is living one strong, brave, determined day at a time.

Recipe for Grit

It takes grit to make it through life. Grit is more than an idea. It’s a practice that can be applied every day, especially the tough ones. Once you know the recipe for grit, there’s nothing you can’t handle. Grit has many ingredients, but there are four main components: God, Resilience, Integrity, & Toughness. The…

Tub drain

Turd in the Tub

When my daughter was about three years old, she pooped in the bathtub. You read that right, she left a turd in the tub. I seized the opportunity to make the moment a teachable one. She knew better but had done it anyway. On discovering the gift as the water drained, I asked her why…

A house extremely decorated for the holidays

Your Crazy is Showing

Not long ago, my friend gave me a greeting card. The card reads, “Your crazy is showing… you may want to tuck that sh*t back in. The inside inscription continues, “Or not…depends on what look you’re going for. Holidays have nothing to do with the card, but I can’t help thinking of them when I…

a nearly full cookie jar

Fill the Cookie Jar

Lifting the lid off a cookie jar only to discover nothing more than crumbs is disappointing. We expect the good stuff that was there the day before to still be there. No one reaches into a cookie jar in hopes of coming out empty-handed. So, whose job is it to fill the cookie jar? Does…

neatly folded laundry

Permission to be Human

Life hits you when you least expect it to. Holding it all together during those times is challenging. When emotional challenges overwhelm me, I’m learning to give myself permission to be human. Easier said than done, for sure. Being human means having unwanted emotions and not knowing what to do with them. Sometimes so many…

Young boy throwing a tempertantrum

Just Give It To Me

The delayed flight from Denver to Boston made all the passengers impatient for take-off. Everyone, including the pilot, was anxious to get in the air and arrive at the destination somewhat on time. There were complaints about insufficient space to put carry-on luggage, confusion with reservations, and seat assignments. The usual bitching that goes along…