Let’s take a page from the book of any Native American tribe’s philosophy and learn from their example of waste not, want not. Indigenous peoples hold Mother Earth in high regard, one that more people can benefit from learning. Believing that all living things have a soul, respect, and honor were bestowed on all things…
Art museums display weird, shocking, pleasing, and beautiful works. The mediums and messages from one piece to the next vary, even among works from the same artist. Viewers are attracted to what is familiar and understandable. Works that speak to a person stay with them. Pieces that the “I just don’t get it” factor is…
It takes grit to make it through life. Grit is more than an idea. It’s a practice that can be applied every day, especially the tough ones. Once you know the recipe for grit, there’s nothing you can’t handle. Grit has many ingredients, but there are four main components: God, Resilience, Integrity, & Toughness. The…
Learning our ABCs is the beginning of learning how to communicate. They are the foundational building blocks upon which languages are built. Once the alphabet is committed to memory, one can never unlearn it. When letters are combined, they hold meaning. Acceptance, Boundaries, and Communication were the ABCs of 2023 for me. Combining these life…
Recently brought to my attention is the acronym W.A.I.T. It can mean, why am I talking? or what am I thinking? I thought it was brilliant. When put into those terms, the acronym supports the word by suggesting a pause before acting or reacting. A split second of pausing can make a huge difference. Comments…
Ensuring you have the right words when saying goodbye isn’t easy. When dropping my daughter off at college, this was the challenge I faced. There were so many things I wanted to impart to her. Being a writer and an empath makes me guilty of being too wordy. I knew my mushy tendencies would not…
The delayed flight from Denver to Boston made all the passengers impatient for take-off. Everyone, including the pilot, was anxious to get in the air and arrive at the destination somewhat on time. There were complaints about insufficient space to put carry-on luggage, confusion with reservations, and seat assignments. The usual bitching that goes along…
Why is saying “no” so difficult? I’m as guilty as anyone for not using this word enough. Thinking I can fit in one more appointment, errand, or task I say yes, instead of no. There’s always more I want to do or think I should fit into my day. There’s an art to saying “no,”…
Recently, I was asked what I think it means to have grace. My answer was that grace and kindness are much the same. Both are gifts and there is no better gift than being kind. Having grace is a means to obtaining peace. The more I thought about it, the more it occurred to me…
Living in Northern Colorado means that every now and then my family has reason to drive through Wyoming. Often when we do so it’s at noon. Usually, I wouldn’t take notice of something so trivial. The reason I’m aware is because at noon in Wyoming the National Anthem plays. No matter the day, location, or…