Flight attendant demonstrating how to use an oxygen mack

Affix Your Oxygen Mask First

Safety instructions offered by flight attendants before take-off are, for the most part, ignored. Their words are heard but not really listened to. The directions are to “Affix your oxygen mask first, before helping others. Even if the mask does not inflate, air is flowing.” Thankfully, most of us haven’t had to heed the warning,…

Donate Life Month

Donate Life Month

April is National Donate Life Month, and National Pediatric Transplant Week is April 23-29, 2023. Donate Life is the national registry for matching organ, eye, and tissue donors and recipients. The Be The Match organization pairs bone marrow transplant recipients with non-related donors worldwide. As a parent of both a bone marrow transplant recipient and…

two hearts that say I Love You, one in text and one in sign language

Love Languages

Love is an insatiable human need. When we give a gift we strive to make it the “perfect” gift, so why not strive for the same thing when we give love? Different types of relationships require us to love differently. There is romantic, familial, friendly, and self-love to consider. Not everyone needs to be loved…

A stock image of a chart that measures neurological brain waves called an EEG

Completely Selfless

Not many people are willing to put the needs of others before their own, but my friend Angela is that kind of person. In the past year she has endured significant health complications due to a combination of multiple sclerosis and covid. She’s been in and out of the hospital for lengthy stays, but that…

Field of beautiful wild flowers

Beautiful At Every Stage

Flowers fascinate me. They are beautiful at every stage of their life. What seems fragile is remarkably strong. It’s amazing how blossoms know when to emerge and when to retreat. Flowers patiently sit below the surface waiting for the right time to appear. As they wait they gather their strength to push through the tough…

mountain sunset with the word Grace in the sky

No Better Gift

Recently, I was asked what I think it means to have grace. My answer was that grace and kindness are much the same. Both are gifts and there is no better gift than being kind. Having grace is a means to obtaining peace. The more I thought about it, the more it occurred to me…