Having grit is living one strong, brave, determined day at a time.

Recipe for Grit

It takes grit to make it through life. Grit is more than an idea. It’s a practice that can be applied every day, especially the tough ones. Once you know the recipe for grit, there’s nothing you can’t handle. Grit has many ingredients, but there are four main components: God, Resilience, Integrity, & Toughness. The…

Baseball teammates hive-fiving each other

Emotional Enemies

Gratitude and guilt are emotional enemies. So are joy and jealousy. These emotional enemies make playing the game of life difficult to enjoy. They are competitors of one another. These conflicting feelings show up when people who know each other want the same thing, but only one receives it. Take friends applying for the same…

neatly folded laundry

Permission to be Human

Life hits you when you least expect it to. Holding it all together during those times is challenging. When emotional challenges overwhelm me, I’m learning to give myself permission to be human. Easier said than done, for sure. Being human means having unwanted emotions and not knowing what to do with them. Sometimes so many…

Oreos and Love

Oreo cookies in our house are more than a cookie. Those little round cream-filled treats are a small and special sign of my affection for my girls. Since they were little, Oreos have been a favorite of theirs. They love being surprised by what flavor they’ll find in the jar. The originals are a solid…

A monster under the bed

Monsters Under the Bed

Do you remember laying in bed, frozen with fear as your imagination conjured up monsters under the bed? It didn’t matter that you couldn’t actually see the monster. The creature was as real as your hand, and threatened to grab hold of you at any moment. Falling asleep became practically impossible. Setting foot on the…