Life is intense. Why do we make it more so by continually cranking up the intensity: more hours at work, calories to burn, or money in the bank? Constantly striving for more creates intensity. Increasing the intensity of life without intention is insanity. Living with intention means enjoying what we have, how we are, and…
Where you live is your choice, be it beach, mountain, or city. The same is true for where you live in time, be it past, present, or future. We live where we are comfortable and sometimes stay there longer than we should. What happened is in the past. We are free to visit whenever we…
Where you live is your choice, be it beach, mountain, or city. The same is true for where you live in time, be it past, present, or future. We live where we are comfortable and sometimes stay there longer than we should. What happened is in the past. We are free to visit whenever we…
Looking at my countertop weather station the other day, I realized information can be right and wrong at the same time. The device is usually accurate enough to plan for what to wear for the day. On this particular morning, the date, time, and temperature were correct, but not the actual weather. The digital picture…
April is autism awareness month. As such, I would like to bring to your attention an incredible person, Temple Grandin. She is the USA Today 2025 recipient of the Colorado Woman of the Year Award. She is also autistic. Autism and the award might seem an unlikely pairing, but they are not. For decades, Temple…
Life is full of stigmas. They are everywhere, and most of them are untrue. Short, cute, blonde does not equal cheerleader. Cheerleader does not equal unintelligent. Depression does not equal crazy. A behavioral health center is not an insane asylum. Stigmas are labels of judgment that have no merit. I have a friend who suffers…
Once upon a time, there was a woman who took great care in keeping her yard tidy. Day in and day out, she could be seen sweeping or raking. One morning, a neighbor stopped to converse with her. He couldn’t help but notice how committed she was to taking care of her property and inquired…
December is upon us already, and there will be no shortage of reasons to celebrate. At the end of the month, three holidays align this year: Christmas, Hanukkah, and Kwanza. We all have our reasons for celebrating. The three holidays acknowledge different points in history that represent hope and the idea of overcoming the impossible.…
This week, I’m going to share the words of others in a short Pink Elephants playlist: Pink Elephants Playlist Everyone can benefit from the words of some very talented musicians. Please know that the songs selected do not reflect the political views or opinions of the musicians themselves. I have no idea how they cast their…
Life doesn’t always make sense, especially as it’s unfolding. We might never know “why” things happen, but if we can find acceptance, we can make sense of life’s hard knocks. There are silver linings if we are willing to look up. Last fall kicked off a series of events that left my family reeling. Challenges…