The gifts are opened. The air is cleared. It’s time to start a brand new year. Before you do, I’ve one request to ask. Reflect on the days of all of your past. Consider the changes you intend to make. Think of the opportunities you’d like to take. Blue days have come, but also have…
On Thursday, as you sit around the dinner table and dish up more food than your appetite calls for, think about applying that mentality another way. Go heavy on the gravy for the day and heavier on the gratitude every day. Thanksgiving is a sentimental holiday that reinforces the idea of gratitude, but gratitude is…
We’re all familiar with the fairytale of “Jack and the Beanstalk.” The expression of being an ostrich with their head in the sand is also well-known. Here’s my own cautionary version of the two. Don’t be Jack, the Giant, or the ostrich. Jack has the advantage of seeing life from above and below the clouds…
They say, “A picture is worth a thousand words.” If this is true, then a memory must be worth a million. No photograph can capture a moment as thoroughly as a memory. Memories rely on all the senses to recall a previous experience. Sound, taste, touch, and smell are left out of photos, but these…
In 1930, Watty Piper wrote “The Little Engine That Could.” The most famous line in the book is, “I think I can. I know I can.” Nearly one hundred years later, the lesson of believing in yourself remains the same. The Little Blue Engine never told herself or let anyone else tell her she couldn’t.…
While loading a Teflon pan into the dishwasher the other day, I noticed the label “Dishwasher Safe, Handwashing Recommended.” It got me thinking about how often people choose convenience over care. Humans take the easy route over what is better when given the chance. The rush to accomplish as many tasks as possible fuels our…
It’s easy to forget to show ample appreciation to those closest to us. The people we interact with daily and share the minutia of our lives are the ones who most need to be sprinkled with gratitude. Our daughter did just that when she arrived home from school the other day. She gave my husband…
Not long ago, my friend gave me a greeting card. The card reads, “Your crazy is showing… you may want to tuck that sh*t back in. The inside inscription continues, “Or not…depends on what look you’re going for. Holidays have nothing to do with the card, but I can’t help thinking of them when I…
Evergreen forests are home to a variety of pines. These needled trees retain their beautiful shades of green year-round. Their never-changing color makes them appear strong and healthy. Despite growing to soaring heights, pine trees are deceiving in their stature. Their strong branches can support a heavy snow load. But they can easily be uprooted…
Safety instructions offered by flight attendants before take-off are, for the most part, ignored. Their words are heard but not really listened to. The directions are to “Affix your oxygen mask first, before helping others. Even if the mask does not inflate, air is flowing.” Thankfully, most of us haven’t had to heed the warning,…