Life is intense. Why do we make it more so by continually cranking up the intensity: more hours at work, calories to burn, or money in the bank? Constantly striving for more creates intensity. Increasing the intensity of life without intention is insanity. Living with intention means enjoying what we have, how we are, and…
Spring is in the air and the seasonal intoxication that comes with it. The onset of every season engages each of my senses uniquely with the surroundings. Right now, spring weather brings more than eye candy in the form of greenery and flowers. The scents of the tree blossoms and rainfall are tantalizing enough to…
Even with all of the national and Hallmark holidays, there is one that I believe is missing. No, it’s not Superbowl Monday, though I doubt my idea will heed as much interest. Wouldn’t Make-A-difference Day be fantastic? One day a year dedicated to performing as many acts of kindness as possible. The officialness of the…
Spring Break is over, so it’s back to reality. My reality is that it’s time for a spring cleaning checklist. My spring cleaning is sure to clear plenty of space in my life. I want my arms free of clutter and my mind clear of chaos, giving me more freedom to enjoy the here and…
Running down the dirt hiking trail, my (then) two-year-old daughter tripped and fell on her little face. Before I could even reach her, she popped up with blood streaming down her forehead, pumped her fist in the air, and shouted, “Yee-haw, all girl!” She has always been one tough and undeterred cookie. My wish for…
Years ago, a friend gave me a card that read, “I am fairly certain that given a cape and a nice tiara, I could save the world.” With or without princess attire, I’ve never had illusions of saving the world, but damn, if I don’t try to make the world a better place through acts…
Once upon a time, there was a woman who took great care in keeping her yard tidy. Day in and day out, she could be seen sweeping or raking. One morning, a neighbor stopped to converse with her. He couldn’t help but notice how committed she was to taking care of her property and inquired…
The gifts are opened. The air is cleared. It’s time to start a brand new year. Before you do, I’ve one request to ask. Reflect on the days of all of your past. Consider the changes you intend to make. Think of the opportunities you’d like to take. Blue days have come, but also have…
We’re all familiar with the fairytale of “Jack and the Beanstalk.” The expression of being an ostrich with their head in the sand is also well-known. Here’s my own cautionary version of the two. Don’t be Jack, the Giant, or the ostrich. Jack has the advantage of seeing life from above and below the clouds…
This week, I’m going to share the words of others in a short Pink Elephants playlist: Pink Elephants Playlist Everyone can benefit from the words of some very talented musicians. Please know that the songs selected do not reflect the political views or opinions of the musicians themselves. I have no idea how they cast their…