Having grit is living one strong, brave, determined day at a time.

Recipe for Grit

It takes grit to make it through life. Grit is more than an idea. It’s a practice that can be applied every day, especially the tough ones. Once you know the recipe for grit, there’s nothing you can’t handle. Grit has many ingredients, but there are four main components: God, Resilience, Integrity, & Toughness. The…

Tub drain

Turd in the Tub

When my daughter was about three years old, she pooped in the bathtub. You read that right, she left a turd in the tub. I seized the opportunity to make the moment a teachable one. She knew better but had done it anyway. On discovering the gift as the water drained, I asked her why…

ABCs of 2023

Learning our ABCs is the beginning of learning how to communicate. They are the foundational building blocks upon which languages are built. Once the alphabet is committed to memory, one can never unlearn it. When letters are combined, they hold meaning. Acceptance, Boundaries, and Communication were the ABCs of 2023 for me. Combining these life…

Flight attendant demonstrating how to use an oxygen mack

Affix Your Oxygen Mask First

Safety instructions offered by flight attendants before take-off are, for the most part, ignored. Their words are heard but not really listened to. The directions are to “Affix your oxygen mask first, before helping others. Even if the mask does not inflate, air is flowing.” Thankfully, most of us haven’t had to heed the warning,…