ABCs of 2023

Learning our ABCs is the beginning of learning how to communicate. They are the foundational building blocks upon which languages are built. Once the alphabet is committed to memory, one can never unlearn it. When letters are combined, they hold meaning. Acceptance, Boundaries, and Communication were the ABCs of 2023 for me. Combining these life…

woman waiting

W.A.I.T.

Recently brought to my attention is the acronym W.A.I.T. It can mean, why am I talking? or what am I thinking? I thought it was brilliant. When put into those terms, the acronym supports the word by suggesting a pause before acting or reacting. A split second of pausing can make a huge difference. Comments…

a nearly full cookie jar

Fill the Cookie Jar

Lifting the lid off a cookie jar only to discover nothing more than crumbs is disappointing. We expect the good stuff that was there the day before to still be there. No one reaches into a cookie jar in hopes of coming out empty-handed. So, whose job is it to fill the cookie jar? Does…

tree-hugging

A Tree-Hugging Hippy

Hip-hip Hooray! This Saturday, April 22nd, is Earth Day. I don’t think of myself as a tree-hugging hippy, but I value the Earth and its natural resources. Earth Day reminds us of our planet’s importance and that we must take care of it. The actions of humans are the cause of environmental issues. We are…

Spring Breakers in search of a Chuckwalla

In Search of a Chuckwalla

Over Spring Break, my daughter’s friends decided to take a road trip. They were in search of a chuckwalla. With little money and an equal amount of thought or planning, the group went off to tent camp in the desert. Mesquite, Nevada, was their destination, and finding a chuckwalla was their mission. Why there, and…

Lit candles on a birthday cake

Only Two Options

There are only two options to a couple things in life. Size and age are topics that fall into this logic. Over time our body shapes change, but there remain only two options, our clothes fit or they don’t. Same thing goes for age you’re either dead or alive. When making the most of life…

27 year A.A. chip

Choosing Change

The choice to change ourselves isn’t an easy decision, and the action required of oneself is even more daunting. Choosing change requires us to love ourselves, and be brave when facing our fears. We must be willing to let go of the familiar and venture into the unfamiliar. Twenty-seven years ago, my mother did just…