Life is intense. Why do we make it more so by continually cranking up the intensity: more hours at work, calories to burn, or money in the bank? Constantly striving for more creates intensity. Increasing the intensity of life without intention is insanity. Living with intention means enjoying what we have, how we are, and…
Where you live is your choice, be it beach, mountain, or city. The same is true for where you live in time, be it past, present, or future. We live where we are comfortable and sometimes stay there longer than we should. What happened is in the past. We are free to visit whenever we…
Where you live is your choice, be it beach, mountain, or city. The same is true for where you live in time, be it past, present, or future. We live where we are comfortable and sometimes stay there longer than we should. What happened is in the past. We are free to visit whenever we…
When I was a kid, the only thing I locked up was my bike. We didn’t even lock our back door. Nowadays, I feel locked out of my own life due to every aspect of it being password-protected. More often than not, I have to search for my credentials so I can order something online.…
Every trip requires at least some baggage. When packing, the goal is to be prepared, but at the same time, take only what’s necessary. What you bring has everything to do with the activities you’ve planned. Common sense leaves the snow boots behind for a beach trip. What gets thrown into the bag are the…
Spring is in the air and the seasonal intoxication that comes with it. The onset of every season engages each of my senses uniquely with the surroundings. Right now, spring weather brings more than eye candy in the form of greenery and flowers. The scents of the tree blossoms and rainfall are tantalizing enough to…
Spring Break is over, so it’s back to reality. My reality is that it’s time for a spring cleaning checklist. My spring cleaning is sure to clear plenty of space in my life. I want my arms free of clutter and my mind clear of chaos, giving me more freedom to enjoy the here and…
Life is full of stigmas. They are everywhere, and most of them are untrue. Short, cute, blonde does not equal cheerleader. Cheerleader does not equal unintelligent. Depression does not equal crazy. A behavioral health center is not an insane asylum. Stigmas are labels of judgment that have no merit. I have a friend who suffers…
Ask any child, and they’ll happily reveal who their hero is. Not surprising are the superpowers possessed and capes worn by childhood heroes. To a child, a hero is someone almost other-worldly. The notion that someone worth looking up to can be a regular person is a foreign concept to children. When a sliver of…
How many times have you said or heard, “Things aren’t like they used to be” or “My how times have changed?” These are common sentiments that aren’t untrue. Life has and will continue to change, but certain principles would serve society well if we maintained them. Young George Washington had the right idea when he…