The choice to change ourselves isn’t an easy decision, and the action required of oneself is even more daunting. Choosing change requires us to love ourselves, and be brave when facing our fears. We must be willing to let go of the familiar and venture into the unfamiliar. Twenty-seven years ago, my mother did just…
Why is saying “no” so difficult? I’m as guilty as anyone for not using this word enough. Thinking I can fit in one more appointment, errand, or task I say yes, instead of no. There’s always more I want to do or think I should fit into my day. There’s an art to saying “no,”…
Alcoholics Anonymous defines insanity as “doing the same thing and expecting different results.” You don’t have to be in the program to see the logic of the statement. The concept is pretty simple, yet people (myself included) continue to behave insanely around the holidays. Cooking, cleaning, present wrapping, and people pleasing is exhausting. Come January,…
Deep down we all want something to believe in. The only way to know that our beliefs are not foolish is to question them. Take the Tooth Fairy or Santa Clause. Parents go to great lengths to keep these beliefs alive. I grew up thinking my Tooth Fairy was a world traveler because of the…
Snails and humans are vastly different from one another but there are a couple of key similarities. For starters both species have comfort zones. These are the places or situations that we feel the most at ease within the boundaries of. For snails their comfort zone is their exterior shell. Human comfort zones are more…
In a couple of weeks, it will have been four years since I was involved in a serious car accident. Going 75mph, I was in a head-on collision with a drunk driver going the wrong direction on the interstate. He fled the horrific scene. How or why, I am alive and well is more miracle…
Did you know that April 22nd marks the 52nd Earth Day? This is a day to enjoy our planet and consider ways to better take care of it. Beyond the obvious conserving of electricity, water and gas, what is your Earth Day IQ? What simple changes are you willing to make in order to help…
We have all heard of the windows and doors of opportunity. There are windows of opportunity. When one door closes another opens. Opportunity knocks, is another. What these familiar phrases don’t identify is the personal call to action. Opening the window or answering the knock is a choice. Windows and doors don’t open themselves. Opportunity…
For the first time in a long time the world seems to be on the same page. What is happening in Ukraine is not okay. Few of us can imagine what being a Ukrainian feels like. We watch the news from afar, turn our attention to social media, and collectively wonder what we can do…
The simple beauty of life is not so different from that of a kaleidoscope. With every turn of a kaleidoscope the pieces fall into place perfectly. The colors and shapes arrange themselves in beautiful combinations, unique to themselves. It is the beauty that always leaves the viewer wanting more. Life presents us with situations where…