glass of fresh squeezed orange juice

Fresh Squeezed

There’s no doubt that fresh squeezed orange juice is better than any store bought kind. Sure there’s something to be said about the convenience of what comes off the shelf, but the taste isn’t nearly as good. Fresh squeezed orange juice is sweeter tasting and sweeter smelling. The texture is thicker, the color brighter. Juicing…

Field of beautiful wild flowers

Beautiful At Every Stage

Flowers fascinate me. They are beautiful at every stage of their life. What seems fragile is remarkably strong. It’s amazing how blossoms know when to emerge and when to retreat. Flowers patiently sit below the surface waiting for the right time to appear. As they wait they gather their strength to push through the tough…

Bench Press

Heavy Lifter

In high school I used to love weightlifting, specifically the bench press. Seeing my name on the “100 lb+ Club” was my goal. It would mean I was strong. The first time I bench pressed I lifted 95 lbs. It took me no time to reach 100 lbs. Still, I had more in me. Slowly,…